01PROGRAMS
Build a 12-week block in eleven minutes.
Phases, reusable blocks, auto-progression. 1,300+ stock exercises with demos. Assign once, push to a whole group.
V5 · AI LIVECoaches · studios · athletes
RUN THE
WHOLE GYM.
ONE SCREEN.
Programs, payments, check-ins, AI coaching, wearables, nutrition, groups and a built-in marketing engine — plus the fastest training app your athletes have used. Built for coaches who lift. 2,847 of them, across 41 countries.
No card · Cancel anytime · iOS · Android · Web · 0% platform cut
COACH · LIVE
This week — 47 clients
43
Active
2
At risk
4
New
AI READINESS · TODAYAUTO
AR
Ava Reyes
READY · HRV 68 · SLEEP 7.4H
DM
Diego Moreno
DELOAD FLAG · SLEEP 5.1H
PS
Priya Shah
NEW PR · 102.5KG DEADLIFT
2,847
Coaches shipping programs
89K
Workouts logged / week
$4.2M
Coach payouts · 2025
6
Apps replaced, average
The systemNOT FOUR APPS.
NOT FOUR APPS.
ONE PLATFORM.
Everything that takes 80% of your week — and the deep tools the other apps never shipped. All under your brand, all in one screen.
02CHECK-INS
Weekly reviews in three minutes.
Photos, weight, sleep, training load — auto-compiled. At-risk flags. Reply with text, voice, or video.
03PAYMENTS
Get paid like a business.
Retainers, packages, trials. Stripe at 2.9% all-in. We take 0% of your revenue. Ever.
04AI COACHING
Claude, on your coaching staff.
Generate workouts from goal + equipment. An assistant that knows your client's logs. Insights that catch a plateau early.
Meet the AI →05CONNECTED HEALTH
Sleep, HRV, recovery — in the loop.
Apple Health, Health Connect, WHOOP, Garmin, Oura, Fitbit. Readiness signals you can actually program around.
See integrations →ALSO INCLUDED · NO ADD-ONS
→
Nutrition tracking
Macros, water, coach targets
→
Progress & PRs
Photos, measurements, records
→
Groups & leaderboards
Challenges, cohorts, group chat
→
Achievements
Badges, points, rarity tiers
→
Messaging
DM + group, media, receipts
→
Scheduling
Booking links, recurring events
→
Teams & roles
Owner/admin/coach/member
→
Reviews & reputation
Verified, public coach profile
New · AI coachingType the goal.
Type the goal.
Get the session.
Powered by Claude. It drafts, you decide — every generated plan lands as an editable draft, never auto-sent to a client.
AI WORKOUT GENERATOR
HYPERTROPHYUPPER BODYBARBELL + DB45 MININTERMEDIATE
A1Incline DB Press4×8–10
A2Chest-Supported Row4×10
B1Seated DB Shoulder Press3×12
B2Lat Pulldown3×12
C1Cable Lateral Raise3×15
SAVE AS DRAFTREGENERATE
AI INSIGHT · DIEGO M.
Plateau detected on bench. Load flat for 3 weeks while sleep dropped to 5.1h. Suggest a deload now, then a 2.5kg micro-jump.
AI ASSISTANT
How the AI works →"How should I cue a client who collapses at the bottom of a squat?" — answered with progressions, in context, in seconds.
Connected health
Connect everything they wear.
Steps, heart rate, sleep stages, active calories, HRV and recovery flow in automatically — and turn into readiness coaches can act on.
Apple Health
HealthKit
Health Connect
Google
WHOOP
Recovery · strain
Garmin
Workouts · HR
Oura
Sleep · readiness
Fitbit
Steps · sleep
Stripe
Payments
All integrations
GROW · MARKETING CRMSee the growth engine →
We don't just run your roster. We help you fill it.
Lead magnets, a landing-page builder on your own domain, email drip sequences, and lead tracking from new → converted. The growth engine no other coaching tool ships.
New24
Engaged11
Qualified6
Won4
MARKETPLACEBrowse the marketplace →
Sell your programs. Buy proven plans.
List a template or a 12-week block, set a price, keep the earnings. Athletes and coaches browse rated, reviewed plans that already worked.
8-Week Hypertrophy Base
★ 4.9 · 1,204 sold
$39
Powerbuilding Peak
★ 4.8 · 642 sold
$59
How it works
The coaching loop, live.
Every week runs the same loop: you program, they train, the week reports back, you adjust. Step through a real check-in — or let it play.
MONDAY · PUSH
A1Bench Press5×5
B1Overhead Press4×8
C1Cable Fly3×15
WEEK LOAD
CHECK-IN · AVA R.
Sleep7.4h
RPE6.8
Weight−1.2kg
You program the week, athletes log it on their phone, check-ins compile automatically, and at-risk flags tell you exactly who needs a nudge. The loop runs every week — most of it without you touching it.
Testimony · 01 / 03
"I moved 31 clients off three apps in a weekend. Then the AI insights flagged two plateaus I'd have missed — retention went up 18%."
Karima Bennani
HEAD COACH · ATELIER STRENGTH, BERLIN
31
Clients moved
+18%
Retention
6H
Saved / week
$0
Platform cut
Pricing
Compare all plans →