How it works

ONE LOOP.
FROM PLAN
TO PROGRESS.

Coaching on Gymnotic is a single closed loop: you build the work, your athlete does the work, the week reports back, and you adjust. Below is every step of that loop — running, not screenshotted. Press the buttons.

5
Steps, start to finish
3min
Average weekly review
1
Screen, no tab-switching
0
Apps left behind
The weekly loop · use case

A check-in, end to end.

Follow one real check-in from Ava's Sunday submission to your Monday reply. Step through it, or let it play.

01Submit02Compile03Review04Reply
Coach reviews
CHECK-IN · AVA R.
Sleep7.4h
RPE6.8
Weight−1.2kg
TRAINING LOAD · WK 6
COACH REPLY
→Sleep is back upKEEP
→Add 2.5kg to squatNEXT WK
→Great consistencyNOTE

Ava submits Sunday, the week's training, sleep and weight compile automatically by Monday, you scan one screen and reply — text, voice or video. The whole review takes three minutes and the loop starts over.

Step 01 · You build the work

Build a block. Watch it progress.

Tap exercises from the library to drop them into the block. Step the week forward and auto-progression climbs the loads for you — turn it off to see the difference.

Coach builds
LOWER · BLOCK A
EXERCISE LIBRARY
THE BLOCKWeek 4
A1Back Squat4 × 5 @ 102.5kg
B1Romanian Deadlift3 × 8 @ 90kg
C1Leg Press3 × 12 @ 180kg
3 lifts~58 min
Use case: a coach builds one 12-week lower block, saves it as a template, and pushes it to a group of eight in a single click. Eleven minutes of work covers a quarter of training.
Step 02 · Your athlete does the work

The fastest log on a phone.

This is the real thing. Tap Log set to clear a set — the rest timer starts and the next set auto-fills last week's numbers. Beat the target? Press and hold "Hold for PR" and watch the strength curve jump.

  • → One tap to log, no typing mid-set
  • → Hold to mark a PR — curve and streak update live
  • → Finish the session and the coach is notified automatically

↑ Try it — tap and hold the buttons on the phone

9:41 5G
Back Squat
A1 · 4 × 5 · TARGET 102.5KG
WK 4
1100kg × 5done
2102.5kg × 5+2.5
3102.5kg × 5TO DO
REST · 2:00 · NEXT AUTO-FILLS 102.5KG
SQUAT · 8-WEEK CURVE+12.5KG
Before the loop · onboarding

Migrate in a weekend.

Most coaches are fully moved off their old stack by Monday. Tap each step to see what actually happens — no data lost, no clients dropped.

01FRI

Import your clients

›

CSV or a guided import from TrueCoach, TrainHeroic or a spreadsheet — names, emails, goals and history land in minutes.

After the loop · get paid

Set a retainer. See what you keep.

Drag the sliders. 2.9% Stripe, zero platform cut — and the gap on a 15% marketplace, in real money.

Coach gets paid
2.9% STRIPE · 0% PLATFORM
Clients24
Monthly retainer$180
Marketplace cut15%
MONTHLY · YOU KEEP
$4,195

$4,320 billed · −$125 Stripe · $0 to us

On Gymnotic
$4,195
On a 15% marketplace
$3,547
Yearly difference
+$7,776
Use case: a coach with 24 clients at a $180 retainer keeps the marketplace's cut — enough to cover a second coach's seat several times over, every year.
The whole thing, in one line

Build → assign → log → check in → adjust. Then again.

01

You program

Build once, reuse forever, push to a group.

02

They train

One-tap logging, offline, in their pocket.

03

The week reports

Auto-compiled check-in, at-risk flags surfaced.

04

You adjust

Reply, tweak next week, close the loop.

RUN THE LOOP
ON YOUR ROSTER.

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